RECENTLY, FASTING HAS become a hot topic in the world of science and nutrition. Studies conducted over the past decade or two have suggested that fasting – or abstaining from eating food – for certain periods of time might pay significant health dividends.
RECENTLY, FASTING HAS become a hot topic in the world of science and nutrition. Studies conducted over the past decade or two have suggested that fasting – or abstaining from eating food – for certain periods of time might pay significant health dividends.
WITH SO MANY OF US trying to keep in shape outside of a gym these days, it's no wonder that there's been a surge in interest in at-home fitness equipment. And a new approach to exercise fitness technology called smart mirrors or fitness mirrors are the next frontier in bringing the gym to your living room
This type of exercise equipment was first pioneered by a company called MIRROR. Founded in 2016 by Brynn Putnam, a former ballet dancer with the New York City Ballet and founder and CEO of Refine Method, a fitness studio in New York, MIRROR established this new category of fitness equipment and technology.
IF YOU’RE LIKE MOST people, you've experienced memory loss at some point in your life. From forgetting where you put something to not being immediately able to recall a person’s name, most of us have been there a time or two. However, as we age, more consistent and sometimes severe memory declines can begin to take hold – forcing the person experiencing them to alter their way of living to cope. Alzheimer’s disease and dementia are among the age-related memory disorders that can have a debilitating effect on a person’s quality of life, and unfortunately, can also shorten that life.
MANY OF US HAVE A VAGUE idea that we could stand to lose a few pounds. We get bombarded with weight-loss messages all day long, and we’re urged to do it for both our health and to attain a certain standard of beauty that favors lean figures.
